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We’re Here to Help You Reach Your Running Goals!

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Please, fill out as much information as possible. We will contact you when a coaching spot is available, schedule a call to go over the process and answer any questions!

info@vertiscoaching.com

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Phone*

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What is your full name?*

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Where are you located?*

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Which timezone are you in?*

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How old are you?*

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How long have you been running?*

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What running goal/s do you have?*

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What goal times do you want to hit and for what distances?*

Please enter a distance and time

What race/s would you like to train for? Please, list the name and date.*

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How long are you looking to work with a coach?*

1-2 months
3-4 months
5-8 months
8-12 months
Long term coaching (1 yr +)
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What's your current weekly mileage?*

0-10 miles (0-16 km)
10-20 miles (16-32 km)
20-30 miles (32-48 km)
30-40 miles (48-64 km)
40-50 miles (64-80 km)
50-60 miles (80-96 km)
60-70 miles (96-112 km)
70-80 miles (112-128 km)
80-90 miles (128-144 km)
90 miles + (144 km +)
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Do you have a history of injures? If so, list them down below.*

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How soon are you looking to start coaching?*

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What are your personal bests? List all known ones down below. Dates and names of races is appreciated.*

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Is there anything else you feel we should know about you to better coach you?*

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Do you have a Strava account? If so, please link it down below.*

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