THE VERTIS APPROACH
Complete coaching to fit running into life, not life into running
ANY DISTANCE, ANY RACE, ANY RUNNER. WE'VE COACHED IT.
Whether you're aiming for your first race or chasing that big PR, from the mile to the Ultramarathon, we will create a personalized plan to help you reach the finish line strong
Who is this service for?
- First time half or full marathoners wanting to get it right the first time
- Experienced runners looking for that big breakthrough
- Runners who have struggled with injuries, plateaus, and fitting running in to life in general
- Runners finally wanting to hit their dream mile, 5k, or 10k PR
OUR RESULTS SPEAK FOR THEMSELVES
At Vertis Coaching, we celebrate every milestone. With 550+ PRs achieved, hundreds of runners coached, and thousands of training miles logged, our athletes are consistently pushing their limits. Ready to set your next personal best?
PRS SINCE 2022
ATHLETES COACHED
OF ATHLETES ACHIEVE A PR
PRs OVER EVERY DISTANCE
Marathon PRs
Half Marathon PRs
10 KM PRs
5 KM PRs
1 Mile PRs
WHAT 1-ON-1 COACHING AT VERTIS LOOKS LIKE
- Monthly personalized training plans built specifically around your goals, fitness, and life.
- Running-specific strength work designed to make you stronger, more durable, and more efficient.
- Consistent communication from your coach to keep you confident and on track.
- 24/7 text access with your coach when you need clarity, strategy, or adjustments.
- Coaching that evolves with you. As your fitness and life changes, your coaching should too.
Frequently Asked Questions
While results can never be guaranteed, our tailored coaching approach has helped hundreds of athletes achieve breakthrough PRs in a fraction of the time. Take a look at our RESULTS above to see what your next breakthrough performance could look like.
You'll have regular communication with your coach through email, messaging, or video calls (depending on your program). We believe in consistent support and feedback to keep you motivated and on track. The frequency of interaction may vary depending on your specific needs and the program you choose.
- Our training is designed to keep you healthy and progressing without risking injury. However, if an injury does happen, we have a wealth of knowledge from our very own Physical Therapist and Chiropractors to help support and guide your return to running as quickly and effectively as possible. We will be with you every step of the way and have an amazing track record of helping people hit their goals, move past any obstacle, and come back stronger than ever.
No matter your experience level, we can help you achieve your running goals. We have programs designed for beginners, those returning to running after a break, and experienced runners looking to improve. We'll assess your current fitness level and create a plan that safely and effectively guides you towards your goals.
- You can email info@vertiscoaching.com for all other questions. If you’re interested in coaching and want to learn more, the best way is to apply. We will go over everything and answer all questions on our initial coaching call.
Ready to Achieve Your Running Goals?
Apply for a 1-on-1 Coaching
